Chamomile Tea
Chamomile tea is a soothing herbal infusion known for its relaxing properties. It's often enjoyed before bedtime to aid in sleep and relaxation. Chamomile flowers are daisy-like and are harvested for the flowers, which are then dried and steeped in hot water to make the tea.
Benefits of Chamomile Tea
- Promotes sleep and relaxation 🌙
- May help reduce inflammation 🛌
- Supports digestive health 🍃