Lavender, known for its fragrant aroma and striking purple blooms, has been cherished for centuries. This versatile herb is used in aromatherapy, culinary dishes, and traditional medicine.
Characteristics 🌱
Lavender is a hardy plant that thrives in sunny, well-drained locations. It is part of the Lamiaceae family and is most commonly found in regions such as the Mediterranean, Cape Verde, and the Canary Islands.
Uses and Benefits 🌿
- Aromatherapy: Lavender essential oil is popular for its calming effects.
- Culinary: Can be used to add flavor in biscuits, stews, and teas.
- Medicinal: Often used to help alleviate stress, anxiety, and mild pain.