Welcome to the backstroke race discussion forum! Whether you're a seasoned swimmer or new to the sport, this is the perfect place to share tips, techniques, and personal experiences.
Backstroke is one of the four strokes used in competitive swimming that provides a unique challenge due to swimming on your back the entire time. It requires a perfect balance of speed and precision.
🐸 💬 Feel free to ask questions, post your race times, and share your favorite workouts! 🏅