Master the Art of Backstroke
Welcome to the backstroke technique discussion thread! 🏊♂️ Here you can share tips, ask for advice, and improve your backstroke performance. Whether you are a novice or a seasoned pro, this is the place for you.
Key Techniques
- Position: Keep your body horizontal and as close to the surface as possible.
- Arm Movement: Enter the water with your pinky first and rotate your shoulders.
- Kick: Maintain a steady flutter kick for balance and propulsion.
Let's dive into discussions! Share your thoughts and let's learn together. Don't forget to check out other swimming styles and advanced training tips.