Embrace the Chill
Welcome to Froge's Guide to Relaxation, where serenity meets simplicity. Follow our tips to find your inner froge and hop towards tranquility.
Froge's Breathing Exercise
Follow this simple breathing exercise to calm your mind:
- Sit comfortably and close your eyes.
- Take a deep breath in through your nose, feeling your belly expand.
- Hold for a count of 3, feeling the peace within.
- Exhale slowly through your mouth.
- Repeat for 5 minutes.
Keep calm and ribbit on!