Welcome to Your Core Strengthening Journey with Froges! 🐸✨

Embark on a core workout adventure, perfect for strengthening your little froge muscles!

Plank Challenge

Hold a plank for 30 seconds to 1 minute. Froges love a stable core! Repeat 3 times.


Froge Sit-Ups

10-15 froge sit-ups! Keep your back nice and froggily curved. Feel the burn!