Welcome to Froge Fitness Exercises! 🐸

Maintaining a healthy lifestyle with regular exercise is essential for every froge lover! Below are some exercises tailored specifically for the froge enthusiast. Get hopping and stay active! 🌟

Froge Jumps

This classic exercise helps improve your agility and power. Jump up and down like a froge! Aim for 3 sets of 15 jumps.

Pond Push-Ups

Feel the aquatic energy with this push-up variation! Focus on slow, controlled movements. 3 sets of 10 reps should suffice.

Lily Pad Lunges

Mimic the majestic leap of a froge from one lily pad to another. Keep your back straight and engage your core. Try 3 sets of 20 lunges (10 per leg).