The Astonishing Banana
Did you know that bananas are one of the most popular fruits worldwide? Here are some fascinating facts about bananas:
- Bananas are rich in potassium and fiber.
- They can help moderate blood sugar levels after meals.
- Bananas are naturally free from fat, cholesterol, and sodium.
History and Origins
The ancestors of modern bananas were native to Southeast Asia and present-day Indonesia. From there, they traveled to Africa and later became known to the Western world.