About Watermelon
Watermelons are not only refreshing but also packed with nutrients! These sweet, juicy fruits are rich in vitamins A, B6, and C, as well as antioxidants like lycopene. Watermelon is 92% water, making it an excellent choice for hydration. Its delightful taste is loved by many worldwide. 🍉
Fun Fact!
The largest watermelon on record weighed 350.5 lbs (159 kg)! Imagine the seeds in that one!
Nutrition
- Calories: 30 per 100g
- Vitamin C: 21% of the Daily Value
- Vitamin A: 17% of the Daily Value
- Potassium: 112 mg
Additional Resources
Explore more about fruits and their benefits: