Explore Stoicism
Stoicism is an ancient Greek philosophy that teaches the development of self-control and fortitude as a means of overcoming destructive emotions. It was founded in Athens by Zeno of Citium in the early 3rd century BC.
The core teachings include the practice of maintaining a will that is in accord with nature and understanding that we can only control our own actions. By focusing on these principles, Stoics believe we can achieve a life of tranquility.
Famous Stoics include Seneca, Epictetus, and Marcus Aurelius. Their writings continue to be influential in today's world, offering guidance on how to deal with adversity and develop inner strength.
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