1. Lotus Pose
Close your eyes, fold your legs, rest your hands on your knees, and hum a gentle ribbit πΈ.
2. Leapfrog Stretch
Squat with your froge arms on the ground. Push up with a leap, then land softly, like a froge! πΈ
3. Lilypad Yoga
Breathe deeply and imagine floating gently on a calm pond. Let your froge mind drift away πΏ.