Who Was Seneca?
Lucius Annaeus Seneca, often known simply as Seneca, was a Roman Stoic philosopher, statesman, and playwright. He lived during the Roman Empire and was an important figure in Stoicism, a school of philosophy that teaches the development of self-control and fortitude as a means of overcoming destructive emotions.
Key Teachings
- Embrace Adversity: Seneca believed that difficulties strengthen the mind, just as labor does the body.
- Mindfulness of Time: He emphasized that our most valuable asset is time, urging people to live in the present and not waste precious moments.
- Inner Peace: True happiness comes from within, and external circumstances or material possessions can't provide lasting satisfaction.
Quotes by Seneca
"Luck is what happens when preparation meets opportunity."
"It is not the man who has too little, but the man who craves more, that is poor."