Ginger is a flowering plant whose rhizome, ginger root or ginger, is widely used as a spice and a folk medicine. It's an essential ingredient in many Asian cuisines, giving dishes a fragrant and spicy zest. Beyond the kitchen, ginger is celebrated for its medicinal properties, often used to soothe digestive issues and reduce nausea. Discover exciting ways to incorporate ginger into your meals and enjoy its health benefits!
Fun fact: Did you know ginger is in the same family as turmeric and cardamom?
Benefits of Ginger
- Helps with digestion
- Reduces inflammation
- Boosts immunity
- Combats nausea