Welcome to the World of Amino Acids! 🌿

Amino acids are the building blocks of life. They play critical roles in health and wellness. Without them, you wouldn't have the proteins that make up your muscles, hair, skin, and even your bones!

Essential vs. Non-Essential Amino Acids

Out of the 20 amino acids, there are nine essential ones that your body cannot produce on its own: histidine, isoleucine, leucine, lysine, methionine, phenylalanine, threonine, tryptophan, and valine.

The rest are classified as non-essential because your body can synthesize them.

Why Are Amino Acids Important? 🤔

Amino acids help with muscle growth, tissue repair, nutrient absorption, and more. They're like tiny froges hopping around your body, making sure everything is in harmony!

Cute Froge

Froges love amino acids too!

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