About This Course
Welcome to the Intermediate Diet section! Here, you'll dive deeper into the essentials of maintaining a balanced diet. Explore various topics such as macronutrients, micronutrients, and the importance of diverse food groups. Your journey to better health continues with us!
Course Modules
- Understanding Macronutrients
- The Role of Micronutrients
- Meal Planning and Prepping
- Dietary Guidelines