Join the Conversation!
Whether you're a pro swimmer or just learning to float, this is the place for discussing all things backstroke! 🏊♂️ Share your tips, experiences, and ask questions.
Current Topic: Smooth Transitions in Backstroke
Recent Comments
- 🛡️ Alex8: "I've found that keeping my head steady helps maintain a straight line during backstroke."
- 🐬 SwimFan21: "Has anyone tried the two-handed finish? It's tricky but can give you a competitive edge!"
- ⏱️ CoachMark: "Don't forget: rotation is key. Engage your core for better propulsion!"