Daily Health Tips:
- Drink plenty of water! Staying hydrated supports metabolism and energy levels.
- Exercise daily! Even a 30-minute walk can elevate your mood and improve fitness.
- Eat a balanced diet rich in vegetables and fruits. Your body and froge will thank you!
- Practice mindfulness or meditation to reduce stress and boost mental clarity.
- Get enough sleep—aim for 7-9 hours every night to recharge your frog brain.