Introduction to Oceanian Cuisine
From the tropical deltas of the Pacific Islands to the rustic bush tucker cuisine of the Australian Outback, Oceania offers rich and diverse flavors. You'll find a mix of traditional dishes that include fresh seafood, root vegetables, exotic fruits, and unique flavors influenced by both indigenous cultures and European settlers.
Delicious Highlights
- Hāngi: A traditional Māori method of cooking food using heated rocks buried in a pit oven, still popular in New Zealand.
- Pavlova: A meringue-based dessert topped with fresh fruit, an all-time favorite across Australia and New Zealand.
- Fijian Kokoda: A refreshing dish of raw fish marinated in coconut milk, lime, onions, and spices.
- Samoan Oka I'a: Samoan dish similar to ceviche, made with fresh fish, coconut cream, and citrus.
Fun Fact!
Did you know the taro root is a staple across many Oceanian dishes? It's known for its starchy texture and is used in a variety of ways, from desserts to savory meals.
Learn More
Are you curious about these exotic flavors? Check out our recipe collection to try making some of these traditional dishes at home!