Proteins are essential macromolecules that play a critical role in nearly all biological processes. They are composed of amino acids, which are organic compounds made from carbon, hydrogen, nitrogen, oxygen, and occasionally sulfur. Proteins act as enzymes, hormonal messengers, and structural components of cells and tissues.
Learn more about the building blocks of life and understand why everyone needs to pack a bit of protei... even froges! Fun fact: frogs benefit from protein-rich diets to develop properly and stay healthy.
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